DEFRIENDED Sneak Peek!
As I’m gearing up for the official release of DEFRIENDED: A Guide to Breaking Up and Shaping Up, I thought I’d give a little sneak peek and an introduction to the book. (Plus you’ll see it in the “Preview” when it goes live online anyway.) For those of you interested in pre-ordering your copy at a special discounted rate, please visit www.defriendedthebook.com.
We all have a voice that lives inside our head. Some of us have more than one. Mine is a little fat girl. Let’s call her Molly.
That voice is the driving force behind almost every bad decision and self-destructive tendency you’ll ever experience in your life. She’s made excuses for why you gained twenty-five pounds in college. She’s the asshole who made you believe that you could handle “just one last time” with your ex. She’s the scapegoat for all those nights you got dressed, looked in a mirror, and crawled back into bed in a deep depression over your perceived inadequacies that led to the perfect storm of your late twenties. Or maybe that’s just mine. Either way, that stops today.
That voice is a bitch. And before you can ever understand how to “defriend” those toxic relationships, you’ll have to learn how to delete her. This book is the first step you’ll take in telling your “Molly” to take a hike and start owning up to your actions, your decisions, and your life.
YOU are in control. In the next eight chapters, you will learn how to pick yourself up from the lowest situations, the greatest heartbreaks, the “rock bottoms,” and become the amazing person that you were, are, and always will be. You will learn to recognize and change the patterns that have sabotaged your happiness time and time again. You’re moving in a forward direction now, entering the next stage of this crazy, wild ride we call life… battle wounds in tow.
You’re going to be okay. Don’t let any other voice tell you otherwise.